Archives: 2008   January

Jessica Biel: Celebrity workout

Jessica Biel’s trainer, Jason Walsh has recently revealed to People what this starlet has been doing for the past 8 months to be looking so darn buff.

Jessica Biel’s Workout:

Stretch: One of Jessica Biel’s favorite warm-ups is the walking lunge. “This stretches the larger leg and glute muscles,” says Walsh. How-to: With feet together, lunge first [...]

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